Saturday, November 12, 2011

Bremshey Cardio Pacer Exercise Bike Review

!9# Bremshey Cardio Pacer Exercise Bike Review

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The Bremshey Cardio Pacer is a stylish bike that has quite a lot to offer for the price tag. The action is very smooth thanks to the 11kg flywheel and very quiet - you can easily watch the TV and cycle away to your hearts content without spoiling your enjoyment. The built-in transport wheels are a good size making it easy to move around as it's only 34kg in total.

The Pacer comes with a good range of programmes, twelve in total, to keep you motivated including heart rate control to help burn off the fat! You can monitor your pulse via the hand grips or ear clip. The console does have a built-in polar chip for use with a chest strap, however the chest strap is not included. I would recommend you buy a chest strap as this is the most accurate way to measure your pulse. The measurement from hand grips can be as much as 15 percent wrong due to poor contact with the sensors thanks to the sweat you build up when training in addition to the weakness of the pulse in the hands.

The heart rate controlled programmes are a great way to burn off the fat or increase fitness as they automatically alter the resistance on the pedals or prompt you to speed up to keep your pulse in a specific range to optimise your workout.

Our only minor beef is the console is a little unimaginative in displaying the workout data and some may find it difficult to read. Apart from that it's a great bike with a comfortable saddle and enough adjustable settings for most to find a good riding position. The warranty is great - the frame and braking system is covered fro 15 years, and everything else for 2 years parts and labour.

Conclusion: A great bike at a good price with an excellent warranty.


Bremshey Cardio Pacer Exercise Bike Review

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Monday, November 7, 2011

Find the Best Local Gyms Near You

!9# Find the Best Local Gyms Near You

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When seeking out a local gym in your area, there are many resources to turn to. A simple Internet search using your local area can yield numerous results for gyms in your area. The most important things to keep in mind when doing your search, is the criteria the gym must have to meet your needs.

It's critical to find a gym that you're both comfortable at and able to get to easily. Looking into local gyms is a good way to find something that will meet your needs. Most gyms will happily schedule a tour of the facility and allow you to try out the facility for free. Meeting the staff will allow you to get a feel for the atmosphere and discover your general comfort level there. You'll need to be sure the staff is knowledgeable and helpful.

When considering membership at a local gym, location is everything. The closer the gym is to home, the more likely you are to go regularly. That's why looking locally is the way to go. If you have to travel to workout, you'll likely find an excuse not to go. Another benefit of a local gym is the ability to possibly avoid the larger chains. Some customers prefer the intimate feeling of a smaller gym. Plus, many of the larger chains are much more expensive and have lots of hidden fees. There are a good many benefits to staying local.

After you have found some options that might work for you in local gyms, touring them and weighing the pros and cons of each choice is the best way to make the right decision. Make sure you know all the equipment you'd like to use and the classes you'd like to attend. Since we go to the gym to increase our wellbeing and health, it's important that you find one that you can enjoy visiting. Cleanliness, overall atmosphere, and staff are just a few things to consider.


Find the Best Local Gyms Near You

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